One of the best corn salad side dish recipe makes you stay healthy. Quick and easy to prepare corn salad with few ingredients.
Ingredients
| Lemon Juice | : | 1 tblspn |
| Olive Oil | : | 1/2 tblspn |
| Frozen corn, thawed | : | 2 cups |
| Diced Tomato | : | 1/4 cup |
| Green Chile | : | to taste |
| Green Onions | : | 1/3 cup |
| Cilantro - Chopped | : | 2 tb |
Method : In a large bowl put lemon juice, oil , salt , corn and chopped ingredients . Mix it well and serve in a clean plate. Same way we can prepare fresh avocado corn salad too. Just add in the ingredients with freshly sliced avocados.
| Benefits of Corn : | ||
| Antioxidant | : | Antioxidant helps protect the body from cancer and heart disease. |
| Fiber | : | Helps the digestive system. |
| Blood Sugar | : | Control the blood sugar levels in both type 1 and type 2 diabetes. |
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