• Eat Healthy Stay Healthy !

    Tortilla Roll - Ups



    Veggie tortilla roll-ups preparation time takes 20 minutes.
    tortilla

    Ingredients
    Wheat Tortilla : 4
    Cream Cheese : 1 /2 cup
    Chopped Tomato : 1 cup
    Chopped Spinach : 2 cups
    Bell Pepper : 1/2 cup
    Chopped Cucumber : 1/2 cup
    Canned Green chiles : 1/4 cup
    Sliced ripe olives : 1/4 cup
    Method : Heat the pan and make sure it was heated in right  temperature, put tortilla on pan to make  soft tortillas. If tortilla should be around 6 to 7 inches are fine for rolling up.  Except cream cheese mix all veggies in large bowl. Spread each tortillas with 2 tablespoon of cream cheese. Now spread the veggies of equal amount on the tortillas. Roll up tightly to enclose filling and serve.




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